Health & Beauty / Tips & Advice
Six ways to lose weight when you’re over 50
Losing weight after your 50s often feels harder, but that doesn’t mean it’s impossible. With a few smart adjustments, you can shed pounds while preserving strength, energy, and health. Below are six practical strategies, plus insights from Numan (Unlock the benefits...
Body reset: How to conduct an autumn health MOT
Being proactive this autumn will help you maintain good health throughout the winter months. Starting to feel increasingly mentally and physically drained as the days grow shorter? You aren’t alone. The colder weather and looming darkness this time of year can take a...
Cool in the hood: The 37 coolest neighbourhoods in the world in 2025
We quizzed our global network of local experts to rank the coolest pockets of the world’s best cities. Did your neighbourhood make the cut? For the past eight years, we’ve made it our mission to scope out the coolest pockets of the world’s greatest cities in order to...
Wildlife watch: How to help garden visitors hunker down for winter
Gardeners can help birds, insects and frogs survive the cooler months with some simple steps, say experts. It may have been a mild autumn, but as soon as temperatures drop, wildlife garden visitors will be looking for places to hunker down for hibernation. Hedgehogs,...
Thirsty? The one bar to visit in the world’s best cities
Time Out has scoured the planet and mixed you this brilliant menu of the finest, funkiest and most fantastic places for a drink. Thirsty? Of course you are, but thankfully we’ve got just the tonic. Our cities are packed with brilliant, innovative and downright wacky...
Seriously searing good: The 10 best steaks in the world!
From tender tomahawks to sizzling striploins, cities all over the world know how to serve their steak - here are our favourite spots. What would be your death row meal? Some might choose sushi, many would choose pizza, but there’s a whopping proportion of us who would...
Rakes at the ready! Get ahead with Autumn gardening jobs
Raking leaves, pruning and giving tender plants protection will help keep on top of things. There’s a nip in the air and the days are getting shorter, but October is one of those months when the ground is still warm enough to be planting, even though tidying up may...
Embracing Autumn: A season of renewal
Autumn is a time of transformation, where nature paints a masterpiece of warm hues and crisp air invites us to slow down and savour life’s rhythms. Silver Surfers reports that for those of us over 50, this season offers the perfect opportunity to recharge, embrace...
Homegrown hikes: Amazing walks to take in Britain this autumn
The leaves are turning, temperatures are dipping and suddenly it feels like it’s time for an extra layer. There may not be a better season to hike though. From dramatic coastal paths and woodland trails to historic grounds and high peaks, Britain is awash with great...
10 natural ways to boost your energy this autumn
Seasonal fatigue is normal, but here are some tips on how to overcome it. As October is here, the crispness in the air and the golden-orange leaves signal that autumn has well andtruly arrived. If you’ve been feeling unusually tired, unfocused or generally low on...
‘Age is but a number’: How to embrace ageing and combat the fear of getting older
Be positive, maintain strong social connections and prioritise your physical and mental health. In a society that often idolises youth, ageing can trigger fears of losing relevance, beauty and vitality - and a recent Age UK survey of 2,121 UK adults aged 50-65...
The health benefits of blackberries
Blackberries are a delicious and nutritious fruit known for their deep purple hue and sweet-tart flavour. Silver Surfers reports that beyond their culinary versatility, blackberries are packed with essential nutrients and powerful antioxidants that offer a range of...