by Maggie | Aug 1, 2026 | Health & Lifestyle News
For those who are burned out, perimenopausal, or both, dancing all night can be a panacea. It’s great exercise, lowers stress, boosts energy and provides connection. No wonder so many are doing it. It’s 4am and I’m in a club – the first time I’ve done this in... by Maggie | Jul 1, 2026 | Health & Lifestyle News
I have no legs, so the thought of tackling the nearly 6,000-metre peak seemed crazy. But after reflection, and hard physical training, I decided to give it a go. I was born with a rare genetic disease called sacral agenesis, which meant that my legs didn’t work. When... by Maggie | Jul 1, 2026 | Health & Lifestyle News
More and more older adults are taking up gaming, according to new research from statistics portal Statista and broadband provider TalkTalk. Earlier this year, Statista reported that 41% of people aged 55-64 are gamers. This marks a 64% increase over the last 10 years.... by Maggie | Jun 1, 2026 | Health & Lifestyle News
I started kickboxing 20 years ago in a bid to be like Buffy the Vampire Slayer, but thought I could never manage all the punching and jumping. It turns out I could handle much more than I thought. At 14, I decided to learn a martial art. I told my parents it was to... by Maggie | Jun 1, 2026 | Health & Lifestyle News
From alfresco art sessions to mystery bike tours, there are plenty of ways to connect and make memories as a family. Quick survey: how long after switching off the screens in your home does it take for your children to utter the words: “I’m bored. What can I do?”? In... by Maggie | May 1, 2026 | Health & Lifestyle News
From cooking at too high temperatures to consuming too little fat, what and how we eat can have a big impact on the way we age. Here’s what you might be doing wrong – and how to fix it. You’re eating all day long One of the challenges with the sheer availability...