by Maggie | Jun 1, 2026 | Health & Lifestyle News
I started kickboxing 20 years ago in a bid to be like Buffy the Vampire Slayer, but thought I could never manage all the punching and jumping. It turns out I could handle much more than I thought. At 14, I decided to learn a martial art. I told my parents it was to... by Maggie | Jun 1, 2026 | Health & Lifestyle News
From alfresco art sessions to mystery bike tours, there are plenty of ways to connect and make memories as a family. Quick survey: how long after switching off the screens in your home does it take for your children to utter the words: “I’m bored. What can I do?”? In... by Maggie | May 1, 2026 | Health & Lifestyle News
From cooking at too high temperatures to consuming too little fat, what and how we eat can have a big impact on the way we age. Here’s what you might be doing wrong – and how to fix it. You’re eating all day long One of the challenges with the sheer availability... by Maggie | Apr 1, 2026 | Health & Lifestyle News
From clay trails in Seoul to remote Australian coastlines, a small but growing number of hikers are hitting the trail unshod. But what happens when you feel the ground beneath your feet? When Gen Blades set out to hike South Korea’s Namsan Dulle-gil trail, she didn’t... by Maggie | Apr 1, 2026 | Health & Lifestyle News
The number of heat-related deaths recorded during summer 2025 – the UK’s warmest – was much lower than expected, officials have said. BBC News reports that around 1,504 heat-associated deaths were reported in England, according to the UK Health... by Maggie | Mar 2, 2026 | Health & Lifestyle News
Providers report rise in demand as companies seek mental health benefits and increased sense of community. The Guardian reports that in a growing number of workplaces, the soundtrack of the lunch break is no longer the rustle of sandwiches at a desk, but the quiet hum...