Health & Beauty / News

Tango and Yoga… on prescription

Tango and Yoga… on prescription

You'd be surprised what your GP might recommend these days. Imagine going to your GP and coming out with a prescription for a yoga class, ballroom dancing and a range of nature walks. Such an outcome might not be so far fetched in the near future and, for many people,...

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Black suits only 1 in 4 of us

Black suits only 1 in 4 of us

Black is effortlessly stylish but we can't all pull off an Audrey Hepburn or Helen Mirren look. Indeed, that go-to black number suits only a quarter of sizes and shapes. Here are some ideas to keep you on-point. 50 Connect reports that wearing black doesn’t make us...

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Spreading the ‘Massage Message’

Spreading the ‘Massage Message’

A massage has a host of health benefits. Choice reports that not only does a massage relieve stress, recent studies also show it to be an effective treatment for chronic back pain, it helps us to fight off infection by increasing our white blood cell count and it...

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