by Maggie | Jan 1, 2025 | Health & Lifestyle Feature
Instead of a New Year’s resolution that rights a wrong in your life, why not resolve to make some positive changes? Here are a few suggestions… New Year’s resolutions are supposed to mark a new start as we say goodbye to the old year. Instead of the standard... by Maggie | Dec 1, 2024 | Health & Lifestyle Feature
Ageing gracefully isn’t merely about retaining physical youthfulness; it’s a mindset, a way of living that radiates vitality, confidence, and joy regardless of your birth year. For those of us who have reached or surpassed the 50-year milestone, life can feel richer,... by Maggie | Nov 1, 2024 | Health & Lifestyle Feature
As we age, companionship and comfort become increasingly important to our quality of life. While dogs are often celebrated for their loyalty, cats offer a unique set of benefits that make them ideal companions, especially for older adults. From their calming presence... by Maggie | Oct 1, 2024 | Health & Lifestyle Feature
It’s believed more than two million people in the UK have undiagnosed ADHD. We ask the experts how to spot the signs in adults. Millions of people in the UK have ADHD, including a host of celebrities such as Ant McPartlin, Ben Fogle, Zoe Ball, Lily Allen and Richard... by Maggie | Sep 1, 2024 | Health & Lifestyle Feature
Maintaining happiness is a goal many strive for, and while it can seem elusive, there are practical steps you can take to cultivate a happier, more fulfilling life. Here’s a comprehensive guide to maintaining happiness: Practice Gratitude Daily Journalling: Write down... by Maggie | Aug 1, 2024 | Health & Lifestyle Feature
As the summer sun shines bright, it’s time to kick off those shoes and let your feet breathe. Your feet deserve special attention during the summer months, as they are often exposed to sand, heat, and various outdoor activities. To keep your feet healthy, happy, and...