Health & Beauty / Tips & Advice

Spreading the ‘Massage Message’

A massage has a host of health benefits. Choice reports that not only does a massage relieve stress, recent studies also show it to be an effective treatment for chronic back pain, it helps us to fight off infection by increasing our white blood cell count and it...

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Should job-hogging over-50s all resign?

Too few jobs. Rising unemployment, especially for young people. Here's a radical solution, says commentator on office and workplace life, Lucy Kellaway of the Financial Times (born 1959). Wasting time on the internet recently, I came upon a nasty statistic. In the...

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