Health & Beauty / Tips & Advice
Covid-19: Drinkers in tier two ‘could order Scotch egg’ as substantial meal
Drinkers in tier two areas of England could order a Scotch egg with their pint to keep in line with post-lockdown rules, a cabinet minister has said. BBC News reports that under new restrictions from Wednesday, pubs in those high risk areas can only open if they...
Classic artwork: Iconic album covers of the 1970s
Hand in hand with some of music’s most iconic tunes, the 70s boast album covers some of which could be pieces of art in their own right. These 12 square inches of artwork were just as important as the music inside. Made to stand out on the record shop shelves and...
Oh Christmas tree, oh Christmas tree… Wondering when to put your Christmas tree up?
Ah, Christmas. For most, a period of magic, mistletoe and cheer; of quality family time, festivities and feasting. There are so many wonderful British traditions associated with the festive season, but it really wouldn’t be Christmas without a tree. You know, the sort...
Covid-19: Flu jab push as Covid vaccine roll-out planned
People aged over 50 in England are being urged to get a flu jab, as ministers hope for a mass roll-out of a Covid-19 vaccine next year. BBC News reports that Health Secretary Matt Hancock stressed it was "more important than ever" for people to get a flu jab to fight...
Things you only know if you secretly quite enjoy lockdown life
There are some good things about having to stay at home. There are, of course, many, many downsides to pandemic restrictions, but arguably, there are certain benefits to slowing down and spending more time at home (even though it has been forced on us). Looking on the...
Where can I travel without quarantine? Holiday destinations without restrictions for travellers from the UK
There are only a handful of countries you will be able to go to on holiday after lockdown without having to quarantine. Holidays are nothing more than a pipe dream right now. Travelling abroad for non-essential reasons is illegal in England and Wales, and strongly...
Get out and go for it! 11 fitness motivation ideas for winter
Maintaining an exercise regime in winter can be much more challenging than in summer. When the sun’s out, the days are warm and the nights long, it’s easier to find the motivation to go for a run or hit the gym. But in the cold, dark days of winter, exercise often...
Cold water swimming: Why an icy dip is good for your mental and physical health
Many people swear by the benefits of cold water swimming, and scientists think that they might be on to something. Claire’s legs ache with cold as she pushes forwards into the messy grey sea, grey sand stretching behind her, grey sky above. She braces herself against...
Could cold water hold a clue to a dementia cure?
Cold water swimming may protect the brain from degenerative diseases like dementia,researchers from Cambridge University have discovered. BBC News reports that in a world first, a "cold-shock" protein has been found in the blood of regular winter swimmers at London's...
Pandemic takes toll on UK retirement plans of over50s
Hundreds of thousands of people facing prospect of working longer or tapping pension savings early The Financial Times reports that after two decades running his own management consultancy in Colwyn Bay, north Wales, 59-year-old Len Wilson was looking forward to...
Booming property prices are good news for many over-50s
While the news that UK house prices have hit an all-time high doesn’t help those trying to get onto the property ladder it is good news for many over 50s. Over 50s Money reports that people over 50 are more likely to own their own home outright or have a small...
Eating well while working at home: Step away from the biscuits and never dine at your desk
Seal found that most home workers don’t take proper breaks, even though employed British workers are entitled to a minimum of 20 minutes. It has taken a decade of working at home, but my body and my brain finally accept that, like a dog or a child, I need a walk after...