Health & Beauty / Tips & Advice
Sexual health in older people should not be overlooked, says study.
Sexual health in older people should not be overlooked, says study. A new study has highlighted the sexual health of people over 50 should not be overlooked by health care professionals in order to help maintain wellbeing in old age. • Evidence shows sex...
Why exercise for the over-50s keeps the brain in top shape
Why exercise for the over-50s keeps the brain in top shape STOPPING exercise for just 10 days leads to a reduction in blood flow to the brain in the over-50s. The Express reports that researchers claimed one of the areas most affected was the hippocampus...
‘Relaxed’ 80-year-olds have some of the best sex of the over-50s, say scientists
'Relaxed' 80-year-olds have some of the best sex of the over-50s, say scientists. Women in the their eighties have more enjoyable sex than those up to 30 years younger, according to new research. The Telegraph reports that data gathered from more than...
The 10 best places to retire around the world in 2017
The 10 best places to retire around the world in 2017 The best places to retire have been outlined in a report, listing the very best countries in the world to head to when you hit 66. Spent your whole life dreaming of living abroad when you finally get...
Foods to help increase your energy levels
Foods to help increase your energy levels In need of a pick-me-up? Some days, we just feel a little exhausted. You may just be lacking in energy because you have done too much, or it could be because you aren’t eating enough energy-filled foods to keep you...
Come fly with me: The Top 10 romantic places on earth
Come fly with me: The Top 10 romantic places on earth A table for two overlooking the sun-drenched cliffs of Santorini, Greece; a leisurely stroll under Paris’ illuminated Eiffel Tower; watching the sun sink in hues of pink, red, orange, gold, and indigo behind...
Why over 50’s single travellers are Hungary for Budapest
Why over 50's single travellers are Hungary for Budapest Budapest is the perfect destination for the over 50’s to dip their toes into the world of single travel. One Traveller reports that Budapest, home to an impressive collection of UNESCO World...
Inspired by the kids: Over-50s travellers take recommendations from the next generation
Inspired by the kids: Over-50s travellers take recommendations from the next generation When it comes to choosing their holidays, a new generation of over-50s travellers are spreading their wings and exploring countries recommended by their children. The...
Ballet dancing is not just for the young, as these over 50s prove.
Ballet dancing is not just for the young, as these over 50s prove. A new class for the over-50s has set out to improve fitness, combat illnesses and form friendships, all through the power of ballet. The Guardian reports that Silver Years Ballet had its...
Do something great for others! How to volunteer overseas
Do something great for others! How to volunteer overseas Volunteering overseas needn’t be the preserve of gap year students, thanks to the wide range of opportunities for retirees and older people to put their skills to use abroad. Several organisations...
Redundancy and boredom push over 50s to change career
Redundancy and boredom push over 50s to change career Three quarters of UK employees are ‘re-inventing themselves’ in later life and embarking on a new career, research suggests. Your Money reports that multiple careers are becoming the norm with...
Employers urged to hire one million extra over-50s
Employers urged to hire one million extra over-50s Government says shortage of younger entrants to labour market - and possible effects of Brexit - could lead to talent crunch. Cipid reports that the government is encouraging employers to actively...