Good mood food: Food to help boost your spirits in January
These six ingredients could help bolster your health and spirits in the new year. January can seem like a tough and endless cold stretch, as we’re thrown back into work and ‘normal’ routines after a fun few weeks of festive celebrations. However, the foods we eat can...A winter’s trail: Seasonal UK walks from Somerset to Scotland
The stark landscapes of mid-winter are the best time for enjoying the elements on these routes. Our writers tell us the personal stories behind their favourite hikes. Derwent Edge, Peak District You can concertina this walk into a couple of hours, or else pack a...6 mind sports to exercise your brain and keep you sharp
These brain-boosting activities are great for the whole family. Many of us will be getting family favourites such as Scrabble and Chess out of the cupboard over the Christmas period to enjoy with our loved ones. Lots of these beloved games are referred to as ‘mind...The best ways to boost your immune system as cold temperatures hit
You can strengthen your immune system by eating nutritious foods, exercising and getting enough sleep. As large parts of the UK brace for heavy snow and freezing rain this weekend, with temperatures dipping as low as minus 5°C overnight, experts are urging people to...Happy New Year! 8 New Year’s resolutions to make a positive impact
Instead of a New Year’s resolution that rights a wrong in your life, why not resolve to make some positive changes? Here are a few suggestions… New Year’s resolutions are supposed to mark a new start as we say goodbye to the old year. Instead of the standard...Winter care: How to avoid plant losses, flowering disappointments and container catastrophes
As the colder weather sets in, we offer a 10-point checklist to help your garden survive the worst of winter. As winter begins to make itself known, you may want to hibernate in front of a roaring fire – but there are some jobs that just won’t wait unless you’re...Tis’ the season to be merry: The 20 best Christmas wines for 2024
Spicy Rhônes for the roast, aromatic Riesling for the leftovers, and excellent value fizzes to bring in the new year. When it comes to choosing the right wines, Christmas dinner is something of a challenge. The classic bird (or plant-based alternative) with all the...50+ and fearless: Breaking free from limiting beliefs to enjoy life
As we age, life brings both wisdom and challenges. By the time we reach 50, we’ve often collected not only experiences but also expectations – some helpful, others deeply limiting. Many people over 50 find themselves navigating a complex web of beliefs about...Timeless transformation: How to stay youthful at heart and mind beyond 50
Ageing gracefully isn’t merely about retaining physical youthfulness; it’s a mindset, a way of living that radiates vitality, confidence, and joy regardless of your birth year. For those of us who have reached or surpassed the 50-year milestone, life can feel richer,...Ourplace News
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Recent Posts
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Good mood food: Food to help boost your spirits in January
A winter’s trail: Seasonal UK walks from Somerset to Scotland
6 mind sports to exercise your brain and keep you sharp
The best ways to boost your immune system as cold temperatures hit
Happy New Year! 8 New Year’s resolutions to make a positive impact
Winter care: How to avoid plant losses, flowering disappointments and container catastrophes
Tis’ the season to be merry: The 20 best Christmas wines for 2024
50+ and fearless: Breaking free from limiting beliefs to enjoy life
Finding warmth in cold days
Spooky days out: 10 of the most haunted houses in the UK
The Purr-fect Companion: The benefits of owning a cat in later life