by Maggie | Feb 1, 2024 | Health & Lifestyle News
The Tottenham Hotspur legend has teamed up on a campaign urging men to get their blood pressure checked. Glenn Hoddle said he still feels like he is “playing extra time” nearly six years after surviving a cardiac arrest. The former footballer and England and Tottenham... by Maggie | Feb 1, 2024 | Health & Lifestyle News
Victoria Zaragoza-Martinez was retired, with little to do except hate the miserable British winter. At 71, she decided to bring some Latin warmth into her life. The Guardian reports that Victoria Zaragoza-Martinez was 71 when she danced the tango for the first time.... by Maggie | Jan 1, 2024 | Health & Lifestyle News
Research supported by the NIHR’s Biomedical Research Centre in Exeter shows that brain health in people over 50 deteriorated more rapidly during the pandemic. This was true regardless of whether they had COVID-19. NIHR reports that researchers analysed brain function... by Maggie | Jan 1, 2024 | Health & Lifestyle News
The benefits of giving up booze can be surprising in many ways. After all the Christmas excess and celebrations, chances are many of us are thinking about taking a detour down sober street and abstaining from alcohol for a while. And, most likely, you’ll be thinking... by Maggie | Dec 1, 2023 | Health & Lifestyle News
Hot boxes are popping up on the coast, as well as beside lakes and rivers, but not everyone is happy about the trend. Seaside saunas were just a wisp of a dream until 2018. Now anyone walking along a beach at one of the UK’s main resorts is likely to come across a... by Maggie | Dec 1, 2023 | Health & Lifestyle News
Current Government guidelines advise that all of us in the UK, including children from the age of one, should be taking a daily 10 microgram dose of vitamin D from September to March. Vitamin D helps our bodies absorb and use calcium and phosphate from our diet which...