Staying positive ‘can cut the risk of memory loss in middle-age’
People with high levels of wellbeing reported a greater sense of control, independence and freedom to make choices than other people. Staying positive can cut the risk of memory loss in middle age, a 16-year study suggests. Researchers tracked more than 10,000 people...Gong baths and a naked sauna: My search for inner peace at Glastonbury
The festival can feel like 24/7 sensory overload, but it does have a more tranquil side. The quest for tranquility in the world’s least tranquil place can lead you to unexpected places. On a baking hot Glastonbury day, I am sitting in a 90C sauna surrounded by 10...A new start after 60: I became a dog-walker -and I’ve never been happier
Brendan MacNeill spent more than 40 years as a photographer, loving the art but hating the business side. Now he gets paid to lead sheepdogs and labradoodles around Edinburgh’s Braid hills. The Guardian reports that Brendan MacNeill had wanted to be a photographer...How positive attitudes to ageing can boost your health
Is your mindset the key to better health? Silver Surfers reports that a recent study has revealed that individuals who have a positive attitude towards ageing tend to recover better after experiencing a fall. Researchers from Imperial College London and Coventry...Downsizing & decluttering: A guide to simplifying your life
In a world where we often accumulate more than we need, the idea of downsizing and decluttering has gained significant traction. Silver Surfers reports that whether you’re moving to a smaller home, embracing minimalism, or simply seeking a more organised lifestyle,...Ourplace News
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