9 ways to treat a headache without taking medication
Can you relieve a headache without popping pills? A headache can strike at any time, and they’re often more common during the warmest days of summer – particularly when the mercury soars in the midst of a heatwave. “Headaches can be triggered by a multitude of...GPs to prescribe walking and cycling in new trial to improve mental wellbeing
The DfT announced that 11 local authorities have received £12.7 million to fund pilot social prescriptions and projects like adult cycle training. Silver Surfers reports that GPs will start prescribing walking and cycling as part of a trial in England to help improve...Dance like no one’s watching! And six more ways to recapture childhood fun
It’s never too late to attempt an activity you might have missed out on as a kid. Learning to dance, skip, swim, blow bubbles, play football, or go to a funfair can bring you unexpected joy, as our writers discover. Skills such as riding a bike or learning to swim are...A new start after 60: 2 stories about embracing life in later years
After decades in hairdressing, 65-year-old Sharon McAllister was ready for a change rather than a rest. And her yoga classes are just the beginning. And at 70 Erik Wilkinson went camping for the first time – and stopped cocooning himself from life. When Sharon...Ourplace News
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