by Maggie | Aug 1, 2023 | Health & Lifestyle Feature
Summer’s here… ready to hit the beaches? Learn how to look after yourself in the water with these top tips. Float to live Can you float on your back in a starfish shape, chin back, chest pushed skywards? Almost everyone can. “Float to live” reduces the accelerated... by Maggie | Jul 1, 2023 | Food & Drink Features
It is said you should never wash a mushroom, add salt to pulses in the pan or cook with olive oil. But accepted wisdom isn’t always right… There comes a point in life when you should start to question the big things – to probe accepted ideas around religion,... by Maggie | Jul 1, 2023 | Home & Garden Features
So, summer’s here and many gardeners will no doubt be reaching for the watering can, checking the levels of their water butt and wondering if a hosepipe ban is going to spread to their area. Here’s a guide to good practices when the mercury’s rising. There’s already a... by Maggie | Jul 1, 2023 | Health & Lifestyle News
Retirement is often seen as a time to relax, unwind, and take a break from the hustle and bustle of daily life. This phase of life can be so much more than just a period of rest. It presents a golden opportunity to embark on a new journey of self-discovery and... by Maggie | Jul 1, 2023 | Health & Lifestyle Feature
Inflammation is the scourge of modern life, judging by all the supplements, workouts and diets that promise to fight it. But what precisely gets inflamed, and why – and is it always a bad thing? To understand what can go wrong with our bodies, it helps to...