Spreading the ‘Massage Message’
A massage has a host of health benefits. Choice reports that not only does a massage relieve stress, recent studies also show it to be an effective treatment for chronic back pain, it helps us to fight off infection by increasing our white blood cell count and it...The health benefits of gardening
Gardening is a fun, rewarding hobby that’s enjoyed by many of us. And with spring here already, it’s the perfect time to start thinking about getting out in the garden. 50 Plus reports that there are some surprising health benefits too. So we recently spoke with...Spring skin care
The seasons change and so do the needs of our skin. Here are a few tips to help you transition from winter to spring. 50 Connect reports that dry, chapped skin is just one of the cold weather travails we face through the winter months, while finding the right products...New RELEVA Joint and Muscle Balm given rave reviews by acclaimed West End cast of Hamilton
According to a recent study 2 in 5 of our stoic baby boomers (the over 50’s) are suffering in silence with their joint and muscle pain, with 85% having suffered in the last 2 years with hip, knee and back issues. 50 Plus reports that researchers also found that many...Being a couch potato ‘bad for the memory of over-50s’
Watching television for more than three-and-a-half hours a day could leave adults with a deteriorating memory, a study suggests. BBC News reports that tests on 3,500 adults over 50 found that verbal memory decline was twice as bad in couch potatoes, compared with...Ourplace News
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