Things you only know if you secretly quite enjoy lockdown life
There are some good things about having to stay at home. There are, of course, many, many downsides to pandemic restrictions, but arguably, there are certain benefits to slowing down and spending more time at home (even though it has been forced on us). Looking on the...Could cold water hold a clue to a dementia cure?
Cold water swimming may protect the brain from degenerative diseases like dementia,researchers from Cambridge University have discovered. BBC News reports that in a world first, a “cold-shock” protein has been found in the blood of regular winter swimmers...Adults over 50 and some secondary school pupils to get free flu jab
Hope that vaccines will avert NHS being overwhelmed by flu season alongside a resurgent coronavirus. The Guardian reports that all adults over 50 and children in the first year of secondary school in England will be offered a free flu vaccination this autumn in a...A short walk in wonderful surroundings just once a week can dramatically improve the mood, study finds
New study suggests that short, regular, doses of awe – in the form of nature, music or art significant increases positive emotions. Inews reports that a regular dose of awe works wonders for people’s mental health, making them smile more and shift focus from...The everyday heroes who helped retirement communities through the lockdown
While the UK lockdown has eased, there’s no getting away from the impact staying at home for a prolonged period of time has had on people, retirement communities included. 50 Plus reports that during the lockdown, some retirees had to spend more time alone than they...Ourplace News
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