Beat stress, get to sleep and find your focus: seven ways better breathing can improve your life
We do it 20,000 times a day but the way we breathe in different scenarios can have a big impact. From tongue position to finding your D-spot, experts share breathwork techniques. “Running is often where it goes wrong,” says breathing re-trainer Jane Tarrant, founder...The power of lifelong learning: Expanding knowledge and skills beyond retirement
Retirement is often seen as a time to relax, unwind, and take a break from the hustle and bustle of daily life. This phase of life can be so much more than just a period of rest. It presents a golden opportunity to embark on a new journey of self-discovery and...From new hobbies to better health: How technology enhances lives
In today’s digital age, technology has become an integral part of our lives, revolutionising the way we communicate, work, and even pursue our hobbies. Silver Surfers reports that while some people may feel hesitant or overwhelmed by the rapid advancements, embracing...How music classes and choirs benefit those with dementia
Music has an unparalleled ability to touch our souls, evoke emotions, and create lasting memories. It is a universal language that transcends cultural barriers and resonates deeply within us. Beyond its entertainment value, music has proven to be a powerful tool in...A new start after 60: backpacking in the Himalayas, I found the courage to change my life
After two decades of work, work and more work, Ann Halloran decided it was time to leave her comfort zone. And it all began with a broken walking stick. The Guardian reports that one day last September, Ann Halloran made her way to her nearest bus stop in Hove, East...Ourplace News
Sign up now for our FREE newsletter!
Every month, we bring you news and features on; Health & Beauty, Money & Work, Leisure & Travel, Food & Drink, Arts, Crafts & Hobbies, Home & Garden, plus… our Charity of the Month!
Recent Posts
Spooky days out: 10 of the most haunted houses in the UK
The Purr-fect Companion: The benefits of owning a cat in later life
Nurturing brain health
A new start after 60: I wanted to live cheaply – so I bought a boat, moved in and began travelling the world
Green paws: How to create a dog-friendly garden
‘It knocks your head off!’ How limoncello became a sudden, surprising, soaring success
Do you strive to be in control of your life? It might be holding you back…
ADHD: Signs you might have undiagnosed ADHD as an adult
How to stay positive and uplifted in today’s fast-paced world
From grape stomping to truffle hunting: 10 great harvest festival trips in Europe
Reap your rewards! Tips and tricks to preserve your harvest
Gastro reboots: 10 of the best renovated English foodie inns