by Maggie | Mar 1, 2023 | Health & Lifestyle News
The findings indicate simply getting enough sleep is not good enough, and that the quality of sleep has an important role to play, researchers say. Getting good sleep could see men live almost five years longer, and women more than two years longer, than men and women... by Maggie | Mar 1, 2023 | Health & Lifestyle News
Pet ownership should be recognised as a public health strategy due to the profound benefits for individuals, families and communities, says Steven Feldman. Troy Vettese discounts the significant benefits that pets bring to the lives of billions of people worldwide.... by Maggie | Feb 1, 2023 | Health & Lifestyle News
As we hit the end of the month, you may be one of millions who jumped on the Dry January bandwagon and are congratulating yourself on a decent stretch of abstinence after the excesses of Christmas and the New Year. You might not have even found it that hard. After... by Maggie | Feb 1, 2023 | Health & Lifestyle News
There is no such thing as a safe level of alcohol consumption, according to new guidelines from Canada. What does this mean for moderate drinkers? The Guardian reports that if you are halfway through dry January, and counting the days until you can drink again, the... by Maggie | Dec 1, 2022 | Health & Lifestyle News
Wanting to stride out into the countryside with like-minded people, this Guardian writer established Black Girls Hike in 2019 and has never looked back. I became a walking group leader by chance. In 2019, I was on a train going through the Peak District, and I watched... by Maggie | Dec 1, 2022 | Health & Lifestyle News
Alzheimer’s-stricken Britons could start getting a breakthrough drug that slows the progression of their condition next year, experts have claimed. The Daily Mail reports that Lecanemab’s success was hailed a ‘historic moment’ after landmark...