by Maggie | May 1, 2023 | Health & Lifestyle News
Year after year, on holiday in Switzerland with her late husband, Margaret Thompson watched the paragliders and imagined joining them. When she did, it was heavenly. After their three children grew up and left home, Margaret Thompson and her husband, Kenneth,... by Maggie | Mar 31, 2023 | Health & Lifestyle News
As we age, it can become more difficult to meet new people and make friends. Silver Surfers reports that loneliness and social isolation can have negative effects on both our mental and physical health, and the need to socialise and build relationships continues... by Maggie | Mar 31, 2023 | Health & Lifestyle News
Collagen is a naturally occurring protein found in the human body that is responsible for providing structure and elasticity to our skin, bones, tendons, and ligaments. Silver Surfers reports that as we age, the production of collagen in our bodies declines, resulting... by Maggie | Mar 1, 2023 | Health & Lifestyle News
A healthy lifestyle is always important – but do your needs change at different ages? Living well is important at any age, but experts say our health priorities can change as we get older. While the principles of exercising regularly, eating well and managing... by Maggie | Mar 1, 2023 | Health & Lifestyle News
The findings indicate simply getting enough sleep is not good enough, and that the quality of sleep has an important role to play, researchers say. Getting good sleep could see men live almost five years longer, and women more than two years longer, than men and women... by Maggie | Mar 1, 2023 | Health & Lifestyle News
Pet ownership should be recognised as a public health strategy due to the profound benefits for individuals, families and communities, says Steven Feldman. Troy Vettese discounts the significant benefits that pets bring to the lives of billions of people worldwide....