From new hobbies to better health: How technology enhances lives
In today’s digital age, technology has become an integral part of our lives, revolutionising the way we communicate, work, and even pursue our hobbies. Silver Surfers reports that while some people may feel hesitant or overwhelmed by the rapid advancements, embracing...How music classes and choirs benefit those with dementia
Music has an unparalleled ability to touch our souls, evoke emotions, and create lasting memories. It is a universal language that transcends cultural barriers and resonates deeply within us. Beyond its entertainment value, music has proven to be a powerful tool in...A new start after 60: backpacking in the Himalayas, I found the courage to change my life
After two decades of work, work and more work, Ann Halloran decided it was time to leave her comfort zone. And it all began with a broken walking stick. The Guardian reports that one day last September, Ann Halloran made her way to her nearest bus stop in Hove, East...Short activity bouts ‘can help type 1 diabetes patients with blood sugar levels’
Researchers said taking breaks from sitting could help reduce risk of diabetes complications. Breaks from sitting with short bouts of activity can help people with type 1 diabetes better manage their blood sugar levels, early research suggests. This, in turn, can also...Frequent gardening may be linked to improved wellbeing
Gardening two to three times a week leads to better wellbeing and lower stress levels, new research suggests. A new study indicates that people who garden every day have wellbeing scores 6.6% higher and stress levels 4.2% lower than people who do not garden at all....Ourplace News
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