De-stressing diet: Easy food swaps to tackle the effects of stress
Stress can compromise nutrient intake by influencing appetite, food choice and depleting the body of micronutrients. Here are some tips to help make the right food choices. Our body’s response to stress is an in-built reaction to threat commonly referred to as ‘fight...Food Glorious ‘Christmas’ food! The history of our festive favourites
It’s the time of year to indulge and enjoy some of our favourite festive treats. But when you’re tucking into the Christmas pudding, Yule Log, or mince pie and Christmas cake, have you ever wondered where these delicious foods originated from? History of the...Capital cuisine: The Top 20 quirky London restaurants
To celebrate the London Restaurant Festival this month, we explore the most unusual places to eat in London from Michelin-starred establishments to a restaurant based in a prison. Book a spot at one of these fun restaurants in London. Known for its diverse...Silent bright sparks! How solitude enriches creative work
Festivals are great, but food festivals are better. What better way to banish the winter blues than by booking tickets to experience some of the best food in the country? There’s nothing wrong with planning a meal this far in advance… This is our pick of the coolest...A refreshing revival: time for tea at the best tearooms in the UK
After being eclipsed by trendy US-style coffee bars, the traditional teashop is on the rise and offering more than just tea and scones. Like an infusion of freshly brewed tea slowly permeating through the pot, the question gradually took shape on a visit to one...Ourplace News
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