Your boots are made for walking: Exercise for all ages
Fitness and exercise are important health considerations for people over 50 – even in a lockdown. Here’s how to give the old joints a spring clean with exercise. Walking is the only exercise in which the rate of participation does not decline in the middle...COVID-19: Government aims for all over-50s to be reached in vaccine drive by May
Given the pace of progress, attention is already turning to what will happen when lots of the population has been inoculated. All over-50s should be offered a coronavirus vaccine by May, the government has announced. It is a significant target and the first time a...Spruce up for Spring! Five low cost ways to improve your property
The lockdown has prompted many of us to embark on DIY projects at home such as painting and decorating or getting to grips with our gardens. Until now, any plants, compost or garden tools had to be ordered online, but garden centres can re-open provided they have...Grow your own: 8 superfoods that you can grow from home
Growing your own food is one of life’s unique pleasures. Not only is it cheaper than buying fruit and veg from the shops, but it’s greener too – and eating food you’ve grown from scratch is enormously satisfying. Plus, the growing process itself is relaxing and...Ourplace News
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