PTSD left me living in a forest, reliant on alcohol – a support dog changed my life
When I left the Armed Forces after 22 years, I didn’t expect to be seeking shelter in the woodland just a couple of years later. I arrived home in Perth, Scotland, in June 2012. I was 42 and was adjusting to civilian life. I got a job as a law enforcement officer and...Healthy ageing – staying in your prime after fifty
The Prime Fifty science-backed range of supplements is dedicated to the nutritional and wellbeing needs of the over 50s. Ageing brings new and different nutritional challenges, so these products have been created to meet those unique needs, to help keep you active and...Fit in my 50s: a game of petty and enjoyable malice? Step forward, pétanque
It’s extremely meditative. By the end of the week, my capacity for Zen-like calm was epic. Boules sports fall into many categories, all of which look pretty much the same until you get to know them, like spaniels. Obviously my preference was for crown green bowls,...Should we be more worried about flu this year?
Flu might affect more people than usual this winter. It seems we might be in for a rough winter for viruses. Health Secretary Sajid Javid has told the Commons that flu is a “really significant risk – not least because for reasons that we are all familiar with,...Ourplace News
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