Try Dry January
Dry January is an initiative that encourages people to abstain from drinking for 30 consecutive days; last year more than 2 million people signed up to take part and help kick start a healthier lifestyle. A relatively small sacrifice can bring a big return –...Winter warmers: 10 of the UK’s best cosy hotels to book in January and banish the winter blues
The start of the new year might be cold and dark, but the UK has no shortage of cosy hotels that will be ready to welcome guests with a crackling fire and comfy bed, writes Lucy Gilmore. Lord Crewe Arms, Northumberland Dating back to the 12th century, the Lord Crewe...Second act sensations! Meet the people who reached peak fitness – after turning 50
Rich started working out, Mags started running and Shashi started walking three times a day. It is possible to reach new goals as you get older and it is not only your physical health that benefits. I do sometimes feel like a cliché,” says Rich Jones. We’re in the...Winter wonderlands: 10 stunning gardens to visit for a healthy walk and gardening inspiration
Blow away the cobwebs and walk off some of the excesses of the festive season. To keep fit in 2022 you can also gain inspiration for planting in the year ahead by visiting some of the UK’s most beautiful gardens and parklands. Whether you’re interested in shrubs,...Ourplace News
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