Grey gap year: The over-60s with a taste for travel on a budget
Boomers are eschewing the traditional cruise holiday in favour of exploring the world with a backpack or in a camper van. David and Viv Boardman have just arrived in Germany after a long bus-ride between Lille and Dusseldorf. They’re in the middle of a five-month...Calling all over 55s to fulfil their bucket list wishes with help from Wiltshire Farm Foods
An adrenaline loving ninety-year-old who believes that life begins at 60 has encouraged others to not see age as an obstacle for going out of their comfort zone, as part of a campaign. Silver Surfers reports that Mercy Baggs, who is based in Wiltshire, has teamed up...Why DIY is good for your emulsional health: Carrying out mundane tasks helps relieve stress and anxiety, survey shows
Watching paint dry used to be a synonym for the most boring activity imaginable. Now, it has been suggested, doing just that can be good for you because carrying out ‘dull’ DIY tasks – or even simply observing them – are an excellent way to relieve...A belly full of laughs! Why the health benefits of laughter yoga will make you smile
We all know that nothing beats a good giggle, and research shows its physical and mental health benefits are huge, too. Dr Madan Kataria reveals how his ‘laughter yoga’ clubs are giving the world something to feel joyful about. Friends, I must tell you, laughter yoga...Ourplace News
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