10 low-impact exercises for seniors

by | Jul 18, 2017 | Health & Beauty Features

10 low-impact exercises for seniors Exercise is important for good health at any age, and seniors are no exception. You’ll want to talk to a doctor before you start any new exercise regimen, but once you get the all-clear, a low-impact exercise routine can...

You could be a cut above the rest!

by | Jun 13, 2017 | Health & Beauty Features

You could be a cut above the rest!   It used to be the province of movie stars and footballer’s wives only, but increasingly cosmetic surgery is coming within the reach of mere mortals.   From a simple nip and tuck here to a major lift there, cosmetic...

11 different ways to keep your mind active

by | Jun 7, 2017 | Health & Beauty Features

11 different ways to keep your mind active   It doesn’t matter what age you are, it’s always a good idea to keep your mind active. Not only will it help keep you sharp, it will provide you with lots of fun things to do in your spare time.   It’s so easy to...

Dementia Awareness Week

by | May 20, 2016 | Health & Beauty, Health & Beauty Features

Where to Turn This Dementia Awareness Week the Alzheimers Society is “encouraging anyone who is worried about dementia to confront their concerns and get in touch…We know dementia can be scary but you don’t have to face it alone.” And with the many...

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