Healthy heart: 10 things you can do for heart health
The biggest lifestyle factors impacting on cardiovascular health are mainly down to lifestyle which is something that can be changed. Here Dr Sarah Brewer, Healthspan Medical Director looks at 10 things everyone can do to improve their cardio health. Get your heart...Fit at fifty: Tips for staying fit through your 50s and beyond
For many people, hitting the big 5-0 represents a fresh start of sorts. In many cases, the kids are grown or in college, the pace of daily life has slowed and there’s more time to spend on self-improvement, making this stage of life ideal for starting or...Don’t turn up the volume! Make sure you get your hearing tested
Now is the time to get your hearing checked if you have been delaying it. Approximately 11 million people in the UK are currently suffering from hearing loss which equates to roughly one in six of us. Of the six million people in the UK who could benefit from hearing...10 shades of grey: Top ten celebrities who rock grey hair!
You might know Fifty Shades for its steamy love scenes, young Hollywood starlets and glitzy soundtrack; but what about these 10 shades of grey? Yes, we mean the 50-somethings wearing their grey on the outside – with pride, flair and just a touch of sparkle. It’s...Whole of life vs over 50s plan: The true battle in later life
By the latter stage of life many people understand the importance of having life insurance for the purpose of covering rising funeral costs or leaving an inheritance; but what many people of this generation don’t know is that there’s more than just one option...Ourplace News
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