Don’t detox… pretox! How to get healthy before Christmas
Want to start the new year feeling fit and fabulous rather than flabby and frazzled? The solution is to eat well before the festivities begin. Good eating habits can go out of the window in the run-up to Christmas, as we skip mealtimes and turn to ready meals...Do you see the benefits of mindfulness and meditation?
Mindfulness and meditation are huge buzzwords associated with health and wellbeing in recent years. Silver Surfers reports that although it’s a technique that dates back thousands of years, it seems especially relevant in today’s modern world. Society is...Rise in new HIV cases in over-50s
An increasing number of older people are being diagnosed with HIV across Europe, according to a new study. BBC News reports that researchers from the European Centre for Disease Prevention and Control looked at diagnosis rates in 31 countries between 2004 and...Would you use Skype to see a GP over a face-to-face appointment?
Private GP services are increasingly offering access to GPs through video calling apps like Skype – saving the need to travel to your appointment. Silver Surfers reports that you can see a doctor in the comfort of your own home and any prescriptions can...Ourplace News
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