Helping Yourself

If you know where to go for the best information and support, it becomes a lot easier to help yourself and those you care for. Start here to get all the resources you need for the problems – and opportunities – of ageing and health.

First Aid is something fundamental to helping yourself and those closest to you. That’s why we’ve teamed up with Pro50Plus to provide you with the Importance of First Aid section.

Our Place also believes you should be able to get health advice from a Doctor whenever you need it and that’s why there’s the facility Thanks Doctor available to you.

We also highly recommend you get yourself insured and that’s why we bring you Providental Dental Insurance and also explain what other Health Insurances to consider.

Here you can learn about the Ageless Technique – probably the easiest thing you’ll ever do and possibly the most effective. You can also find out about how to help yourself using Exercise and Nutrition.