by Chris | Jan 15, 2018 | Health & Beauty Tips & Advice
Are your legs getting enough TLC? As high-kicking Angela Rippon reminds us, they have to last a lifetime. If tired and aching limbs are ignored and left untreated, they can lead to more serious problems such as varicose veins and painfully sore leg ulcers.... by Chris | Jun 13, 2017 | Health & Beauty Tips & Advice
Make-up tips for over 50s: 9 youthful beauty tricks for older skin Want to enhance your natural beauty – and get the most age-defying look possible? Heed this expert advice before you open your make-up bag. Let’s face it – we’re all smart... by Chris | Jun 6, 2017 | Health & Beauty Tips & Advice
Sleep tips: Avoid afternoon coffee, over 50s advised. People over 50 are being advised to avoid caffeine after lunchtime to get a good night’s sleep. The BBC reports that a report for the charity Age UK says sleeping soundly gets harder as we age... by Chris | Jun 5, 2017 | Health & Beauty Tips & Advice
Hollywood actress Meryl Streep’s beauty product tips for the over 50s woman From perfect brows to gorgeously glowing skin: Here’s what Meryl Streep can teach you about mid-life make-up. Even Hollywood’s most beautiful women suffer from sallow skin,... by Chris | May 25, 2017 | Health & Beauty Tips & Advice
5 healthy weight loss tips for the over 50s Once you reach a certain age, we are often told, the spread begins and there is nothing that you can do to stop it from happening. Many people will simply accept this as part of life, but what if you are... by Chris | Apr 14, 2016 | Health & Beauty Tips & Advice
Your Real Age Health experts now agree that rather than enjoying two birthdays rather like our Queen, we in fact have two distinct ages – our ‘birth age’ and our ‘biological age’ this biological age being determined by how we treat...