The truth about caffeine: How coffee really affects our bodies
Every day, around the world, 2bn cups are consumed. But what actually happens after you swallow that first mouthful? Here is everything you need to know. Coffee. Go juice. Liquid gold. The one with all the psychoactive properties. Once used by Sufi mystics as an aid...Are booze-free tipples really as healthy as you think?
As we hit the end of the month, you may be one of millions who jumped on the Dry January bandwagon and are congratulating yourself on a decent stretch of abstinence after the excesses of Christmas and the New Year. You might not have even found it that hard. After...The 99% sober movement: Should we keep dry January going all year?
There is no such thing as a safe level of alcohol consumption, according to new guidelines from Canada. What does this mean for moderate drinkers? The Guardian reports that if you are halfway through dry January, and counting the days until you can drink again, the...Personality splash: Five ways to be more ‘you’ at work
From personalising your space to dressing to express, five experts in business culture and office design share their tips on how and why employees should bring more of themselves into the workplace. Depending on your line of work, expressing your personality at the...Ourplace News
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