Food & Drink / Features
Sweet spuds: The health benefits of sweet potatoes – a nutritional powerhouse unveiled
In the realm of health and nutrition, sweet potatoes emerge as a vibrant and versatile superfood. Renowned for their sweet flavour and rich texture, these root vegetables are not just a staple for festive meals but a powerhouse of nutrients that offer myriad health...
Tantalising Tapas! The history & origin of the authentic Spanish dish
Spain is famous for its food - from paella and gazpacho to Spanish tortilla and chocolate-dipped churros - but there’s one dish that offers a taste of the country’s culture as well. Tapas originated in Andalucía, a Southern province of Spain. The word "tapa"...
Global gourmet: Every country’s must-try food revealed on world map, from fish and chips in the UK to hot dogs in the U.S and pavlova in Australia
Each top dish was established by analysing TikTok videos containing hashtags for 2,600 delicacies. The number of views associated with each hashtag was tallied to produce a ranking. Food is often one of the most exciting parts of going on holiday, especially when it's...
Eat the rainbow! These are the foods to eat to avoid colds and flu this winter
Celebrity nutritionist Gabriela Peacock, who counts Joan Collins and Jodie Kidd among her clients, reveals the hero foods your body needs. Nutritionist to the stars, Gabriela Peacock, has revealed the immune-boosting foods to get into your diet this winter, if you...
In a pickle: A beginner’s guide to pickling your homegrown fruit and veg
Want to know how to make delicious pickles, chutneys and relishes by adding homegrown vegetables, fruits and herbs to the mix? “A veggie patch is the fastest path to preserving homegrown produce,” says keen gardener Jo Turner, who learned many of her skills from her...
I travel across Britain foraging wild food. Here’s what to look for, and where
With a little skill and knowledge, delicacies can be found and savoured all year round, but bountiful autumn is the highlight of the British forager’s year. Every autumn, my father would load our family of five into his already ancient 1928 Morris and set off from our...
Organic September: What actually makes a food organic?
This year marks the 50th anniversary of organic certification in the UK. In 1973, accreditation schemes were launched, allowing farmers to gain certification proving they don’t use harmful chemicals in their growing or production methods. These were the salad days of...
Boost your diet: 5 ways to improve your diet that aren’t about weight loss
Summer has arrived and many people are looking forward to a sun-filled holiday. For some, this prospect can lead to an unnecessary concern about appearance - especially in this age of social media, when it’s the norm to share and compare pictures online. Lots of us...
Never drink red wine with fish! 10 famous food rules you can absolutely ignore
It is said you should never wash a mushroom, add salt to pulses in the pan or cook with olive oil. But accepted wisdom isn’t always right… There comes a point in life when you should start to question the big things - to probe accepted ideas around religion, politics,...
Wake up! It’s time for breakfast: The best cafés and restaurants to start your day
Surf shack, vegan café or city terrace? Here are the top 32 places for a tasty start to the day. Pellici’s Café, London E2A quintessential Italian post-war café with a primrose art deco façade and marquetry inside, Pellici’s is Grade II-listed. Have the Lot (Full...
Cockney boozers: Eight of the best pubs in London
The author of London's Best Pubs shares his eight favourite drinking spots in the capital, including the Lamb & Flag in Covent Garden and the Princess Louise in Holborn. Beyond the grand sweeping streets and gracious leafy parks, London is a city of more than...
Hot cross buns: History, and why we eat them at Easter
Easter wouldn’t be the same without hot cross buns. Their history can be traced back to the Hertfordshire countryside, where an old mill still bakes buns to an ancient recipe. Our guide looks at the history of the hot cross bun and why they are eaten at Easter. Hot...